Cognitive Behavior Therapy for Children and Adults
 

Specializing in Anxiety Disorders,
Building Social Confidence
And
Post Divorce Adjustment 

 
Social Anxiety, Obsessive Thinking, Excessive Worrying, School Phobia, Specific Phobias, Selective Mutism, Post Divorce Adjustment, and more. 

We teach you to identify and dispute the thoughts that elicit and sustain negative emotions and behaviors. We help you to establish new behavior patterns and
Yes, we take insurance.

COGNITIVE BEHAVIOR THERAPY

Social Survival Skills

"You Can't Sit Here."

Social Rejection Stings..(no matter what your age) 

That's why we run
Social Skills Building Groups for Children & Teens
And
Social Anxiety Groups for  Adults. 

Our groups have a dual focus. We teach practical skills, (initiating and sustaining conversation, joining into groups, coping with teasing, assertiveness skills, etc.). We also provide you and/or your child with cognitive tools to Decrease Anxiety and Increase Social Confidence.
SOCIAL SURVIVAL SKILLS FOR KIDS Adult Social Anxiety
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Let's Face It...
We Can't All be Good at Everything 

Tell us the obstacles you are facing or the goals you would like to achieve and we'll let you know if we can help.

Give Us a  Call
We LOVE to Chat...
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